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Sunscreen: mineral or chemical? SPF 30 or 50?

Gessraha Pharmacies bag with sunscreen, sunglasses and a straw hat

The best sunscreen is the one you'll wear every day in the right amount. But knowing the difference between types helps you find one that feels comfortable, so you keep using it.

Mineral or chemical?

Mineral (physical)Chemical
IngredientsZinc oxide or titanium dioxideFilters that absorb UV rays
TextureHeavier, and can leave a white castLighter and absorbs easily
SuitsVery sensitive skin, and children over 6 monthsMost people, and oily skin
NoteTinted versions hide the white castCan sting around the eyes for some people

Many sunscreens combine both types. What matters is that the label says broad spectrum or shows UVA protection.

SPF 30 or 50?

SPF 30 blocks about 97% of UVB rays, and SPF 50 about 98%. The difference is small on paper, but in reality most people apply less than they should, so SPF 50 gives a bigger safety margin, especially in Egypt's sun and for people with dark spots or fair skin.

Quick reviews of well-known ranges

La Roche-Posay Anthelios

Sunscreen range for sensitive skin

Suits
Sensitive skin, with options for oily skin
Texture
Ultra-light fluid, cream and tinted
Stands out for
A wide choice of textures
Watch out for
Choose the product for your skin type, not the first one you find

Bioderma Photoderm

Sunscreen range in different formats

Suits
Sensitive and oily skin
Texture
Cream, spray and matte versions
Stands out for
Includes options for oily, breakout-prone skin
Watch out for
The names are similar, so read the skin type on the pack

Vichy Capital Soleil

Sunscreen range for face and body

Suits
Daily use, with matte options
Texture
Mild
Stands out for
Includes tinted and matte versions for oily skin
Watch out for
Make sure it's a face product if you're using it on your face

Avène Very High Protection

Sunscreens for sensitive skin

Suits
Sensitive and irritated skin
Texture
Fluid, cream and mineral
Stands out for
Includes a mineral version without chemical filters
Watch out for
The mineral version can leave a slight white cast

Availability varies between branches. Send the product name on WhatsApp before you come, and the pharmacist will tell you what's in stock and a suitable alternative.

How to apply it properly

  1. Amount: about two finger-lengths for the face and neck.
  2. Timing: the last step of your morning routine, before make-up.
  3. Reapplying: every two hours if you're in the sun, and after sweating or swimming.
  4. Even in winter: UV rays are present all year round.

Babies under 6 months: it's best to keep them out of direct sun with shade and clothing, and ask a doctor before using any sunscreen.

Need a pharmacist's opinion? Call us or send a WhatsApp message. Our branches in Tanta and Kafr El-Zayat are open 24 hours.

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FAQ

Questions about this topic

Short answers to the most common questions.

Is mineral or chemical sunscreen better?

Both protect if applied properly. Mineral suits very sensitive skin and children over 6 months better, while chemical is lighter and more comfortable for most people.

Should I use SPF 30 or 50?

SPF 30 is fine for daily use if you apply enough, but SPF 50 gives more protection and a safety margin in Egypt's sun, especially if you have dark spots.

How often should I reapply sunscreen?

Every two hours if you're in the sun, and after sweating, swimming or towelling off.

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